Stretch

Meet Janine. She is a registered yoga teacher (RYT) 500, serving the greater San Diego area for the past 10 years. Following the movement, Janine will guide participants through a 90 minute restorative yoga “class.” Think complete relaxation, intending to reset body and nervous system. In that time, not only will props (blocks and bolsters) be available for use, but crystal singing bowls will further enhance the relaxing experience. As the Restorative Yoga class intends, no work is to be done; only the opportunity to surrender.